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Individual Therapy
Support for anxiety, depression, grief, trauma-related concerns, emotional regulation, and everyday overwhelm.
For: Adults, teens, and children
Psychotherapy • Parenting Support • Sports Psychology
Grounded care with a high-performance edge.
BELONG Mental Health supports children, teens, adults, parents, and athletes with modern mental health care designed to build clarity, confidence, emotional control, and resilience.
Modern. Focused. Refined.
A sport-performance-driven visual direction that still feels warm, elevated, and luxurious.
Focus
Confidence
Composure
Meet Raul Cartaya, LMHC.
A polished bio section has been added so the homepage feels more complete and professional.
Warm, direct, and practical support.
BELONG Mental Health is designed to help clients feel grounded, supported, and understood while building tools they can actually use in everyday life and under pressure.
Children
Parents
Athletes
Raul Cartaya, LMHC, is the founder of BELONG Mental Health. He works with children, teens, adults, parents, and athletes who are looking for support that feels calm, modern, and practical. His work focuses on helping clients move through anxiety, stress, life transitions, emotional overwhelm, and performance pressure with more clarity, confidence, and steadiness.
At BELONG, the goal is to create a space where people feel grounded, supported, and understood. Raul’s approach combines warmth with direct guidance, helping clients build skills they can use in everyday life, at home, in relationships, and under pressure. In addition to psychotherapy, he offers parenting support and sports psychology services designed to strengthen communication, emotional regulation, focus, composure, and resilience.
Whether someone is seeking individual therapy, guidance as a parent, or mental performance support as an athlete, Raul’s work is centered on helping people feel more capable, connected, and confident moving forward.
Three clear service paths.
The homepage stays focused, with simple sections and more breathing room.
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Parenting Support
Practical guidance for communication, structure, emotional support, and navigating difficult behavior with more confidence.
For: Parents and caregivers
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Sports Psychology
Mental performance support focused on confidence, pressure management, attention, recovery after mistakes, and composure.
For: Athletes, parents, and teams
Sports Psychology, refined further.
This section has been expanded to feel more specialized and performance-oriented.
Mental Performance
Sports Psychology for athletes, parents, and teams.
Support designed to strengthen confidence, composure, focus, emotional control, and resilience before, during, and after competition.
- Performance anxiety and pressure management
- Confidence building and mental reset after mistakes
- Focus, composure, and pre-competition routines
- Parent support for athlete development
- Injury recovery mindset and return-to-sport support
Who this is for
Youth athletes, competitive performers, and the people supporting them.
Ideal for gymnasts, soccer players, student athletes, individual-sport competitors, parents, and teams who want stronger habits under pressure.
Common session themes
Before competitionRoutines, nerves, self-talk, and preparation.
During performanceResetting attention, handling mistakes, and staying composed.
After setbacksRecovery after losses, mistakes, injuries, or confidence dips.
Parent guidanceHelping parents support performance without increasing pressure.
Book through Alma.
The starter intake form has been replaced with your Alma booking link so visitors can go directly to your profile.
Request an appointment
Use the Alma link below to view your profile and request services directly.
https://secure.helloalma.com/providers/raul-cartaya/
What was updated
- Header appointment button now opens your Alma profile
- Hero call-to-action now opens your Alma profile
- The booking section now directs visitors to Alma instead of the starter form
- The site keeps a simple, cleaner booking flow for launch
Frequently asked questions
A few simple answers to keep the page useful without overloading it.
Who do you work with?
Children, teens, adults, parents, and athletes.
Do you offer parenting support?
Yes. Parenting Support is one of the main service paths on the site.
Do you offer couples or family therapy?
No. Those services were removed from this version.
How does the booking form work?
This version uses a starter email-based form. Before public launch, it should be replaced with your secure booking or intake platform if you want online intake collection.
Contact BELONG Mental Health
Ready to take the next step? Reach out to request an appointment or ask a question about services.
- Email: belongmentalhealth@gmail.com
- Phone: (786) 925-5617
- Practice: BELONG Mental Health
- Clinician: Raul Cartaya, LMHC
Logo exports included
- SVG master logo
- PNG exports in multiple sizes
- Favicon/ICO when supported by export tools
- Website-ready files bundled in the download folder